Training Analytics

AI-Powered Insights & Performance Analysis

← Back to Dashboard 💪 Training Tracker
Total Sessions
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Total Exercises
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Total Sets
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Total Volume (kg)
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Training Frequency
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Personal Records
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🤖 Ask AI About Your Training

Ask questions like "What's my deadlift progression?" or "Show me my best chest day"

Try:

💬 Training AI Assistant

🤖

Hi! I'm your training AI assistant. Ask me anything about your training data:

  • "Show me my deadlift progression"
  • "What's my best bench press?"
  • "Give me insights on my training"
  • "What should I train today?"

📊 Visualizations

🏆 Personal Records

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